While salt water can temporarily reduce inflammation and redness, and may make some pimples appear smaller, there's no scientific evidence to support its effectiveness as an acne treatment. Dermatologists don't recommend it as a primary acne solution.
Here's what the research says:
- Salt's drying effect: Salt can dehydrate pimples, making them appear less prominent. This may be due to its ability to draw out moisture.
- Exfoliation: Salt can gently exfoliate the skin, removing dead skin cells and potentially unclogging pores. However, harsh scrubbing can irritate the skin and worsen acne.
- Anti-inflammatory properties: Some studies suggest salt water may have mild anti-inflammatory effects, which could help reduce redness and swelling associated with pimples.
Overall, salt water might offer some temporary relief for pimples, but it's not a proven acne treatment. For effective acne management, consult a dermatologist for personalized advice and treatment options.
