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Does ice help acne?

Published in Acne Treatment 2 mins read

Applying ice to pimples can help reduce swelling and inflammation in inflammatory acne types, such as cysts and pustules. However, ice may not be more effective than other acne treatments.

While advocates suggest that icing can slow down inflammation, minimize pores, and reduce oil production, some studies suggest that ice may not be a suitable treatment for acne.

Here's what you should know:

  • Ice can help with inflammation: Ice can reduce redness, swelling, and pain associated with inflammatory acne lesions.
  • Ice does not cure acne: Ice does not address the underlying cause of acne, which is often a combination of excess oil production, bacteria, and clogged pores.
  • Ice may not be suitable for all acne types: While ice may help with inflammatory acne, it may not be helpful for other types of acne, such as blackheads and whiteheads.
  • Ice can be irritating: Applying ice directly to the skin for too long can cause irritation and even damage the skin.

In conclusion, while ice may provide temporary relief from inflammation, it is not a cure for acne. For effective acne treatment, consult a dermatologist.

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