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How long to ice a pimple?

Published in Acne Treatment 1 min read

Applying ice to a pimple can help reduce swelling and inflammation, but it's important to do it correctly to avoid damaging your skin.

Here's how long you should ice a pimple:

  • Apply ice for one-minute increments only. You can try this for one minute after your morning and evening face cleanses.
  • For multiple pimples, consider making a bigger ice pack or use a cold compress.
  • If your pimple is extremely inflamed, you can follow up with multiple increments, but make sure you leave about five minutes in between each minute.

Remember, ice is not a cure for acne. It's best to consult a dermatologist for personalized advice and treatment options.

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