Whether heat or ice is better for pimples depends on the type of pimple. For inflamed pimples, ice is generally recommended, while heat is better for non-inflamed, "blind" pimples.
- Ice: Applying ice to an inflamed pimple can help reduce swelling and redness by constricting blood vessels. This can make the pimple appear smaller and less noticeable. However, ice should never be applied directly to the skin, and you should always use a barrier like a washcloth or paper towel between the ice and your skin.
- Heat: For blind pimples that haven't come to a head, heat can be helpful in drawing out the pimple's contents. A warm compress can help soften the skin and bring the pimple to a head, making it easier to treat.
It's important to note that neither heat nor ice can cure acne completely. They are simply tools that can help alleviate symptoms and speed up the healing process.
Always consult a dermatologist if you have persistent or severe acne.
