What Works for Acne?
Many effective treatments can clear up acne, ranging from over-the-counter options to prescription medications. The best approach depends on the severity of your acne and your skin type.
Start with readily available products containing key ingredients like benzoyl peroxide and adapalene. These are often recommended as a first line of defense. The Mayo Clinic suggests starting with one containing either or both of these ingredients if you're unsure what to choose. https://www.mayoclinic.org/diseases-conditions/acne/in-depth/acne-treatments/art-20045814 Other effective over-the-counter options include products with:
- Salicylic acid: Excellent for unclogging pores and exfoliating, particularly effective on whiteheads and blackheads. https://www.aad.org/public/diseases/acne/diy/adult-acne-treatment
- Glycolic acid or alpha hydroxy acids (AHAs): These acids help remove dead skin cells. https://www.webmd.com/skin-problems-and-treatments/acne/acne-treatments-that-work
- Tea tree oil: Acts similarly to benzoyl peroxide, although more slowly. https://www.webmd.com/skin-problems-and-treatments/acne/acne-treatments-that-work
Remember to apply any topical treatment consistently as directed. Changing products frequently can irritate your skin and worsen breakouts. https://www.aad.org/public/diseases/acne/diy/wont-clear
Prescription Treatments
If over-the-counter treatments prove insufficient, a dermatologist can prescribe stronger options, such as:
- Oral antibiotics: Broad-spectrum tetracyclines like minocycline or doxycycline are commonly prescribed. https://medicine.yale.edu/news-article/antibiotics-for-acne-groundbreaking-study-shows-why-one-works-best/
- Isotretinoin: A powerful oral medication affecting sebaceous glands, reserved for severe acne cases. https://www.ncbi.nlm.nih.gov/books/NBK525949/
- Retinoids: These prevent clogged pores, but initial use might cause a temporary worsening of acne. https://my.clevelandclinic.org/health/treatments/23293-retinol
Important Considerations
- Consistency is key. Follow the instructions carefully and be patient. Results may take time.
- Consult a dermatologist for severe acne or if over-the-counter treatments fail. They can accurately diagnose the type of acne and recommend the most appropriate treatment plan.
- Hormonal acne requires a different approach. https://my.clevelandclinic.org/health/diseases/21792-hormonal-acne
