Acne on the cheeks can be caused by several factors, including:
- Makeup: Makeup can clog pores and lead to breakouts, especially if it's not removed properly.
- Bacteria from your phone: Touching your face with your phone can transfer bacteria from your phone to your skin.
- Dirty pillowcases: Pillowcases can accumulate bacteria and oil, which can contribute to cheek acne.
- Touching your face: Touching your face frequently can transfer bacteria and oil from your hands to your skin.
- Hormonal changes: Hormonal fluctuations, particularly during puberty or menstruation, can trigger acne breakouts.
The good news is that there are steps you can take to prevent or reduce the severity of cheek acne. These include:
- Washing your face twice daily: Use a gentle cleanser to remove dirt, oil, and makeup.
- Exfoliating regularly: Exfoliating helps to remove dead skin cells and prevent pores from becoming clogged.
- Using non-comedogenic makeup: Non-comedogenic makeup is designed not to clog pores.
- Keeping your phone clean: Wipe your phone screen regularly with a disinfectant wipe.
- Changing your pillowcases frequently: Wash your pillowcases at least once a week in hot water.
- Avoiding touching your face: Try to avoid touching your face throughout the day.
If you're struggling with cheek acne, consider seeing a dermatologist. They can diagnose the underlying cause of your acne and recommend the best treatment plan for you.
