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How Do Actors Cry Naturally?

Published in Acting Techniques 3 mins read

Actors use a variety of techniques to portray crying convincingly. It’s not just about pretending; it often involves tapping into real emotions and using physical methods. Here's a breakdown of how actors create believable tears:

Methods Actors Use to Cry

Actors don't always simply "turn on the tears." It's a craft that combines emotional depth with learned techniques. They may use a combination of the following methods:

Emotional Recall

  • Drawing on Personal Memories: Actors can access emotional memories or personal experiences that make them genuinely want to cry. This allows for an authentic emotional response that translates into real tears. According to the references, using emotional memories is a key technique for actors.
    • Example: An actor might remember a painful loss or a time of great sadness to connect with a character's emotional distress.
  • Sensory Details: The use of sensory details – sights, sounds, and smells – associated with those memories can help deepen their emotional response.

Emotional Connection and Pretending

  • Immersing in the Character: Actors will fully inhabit the emotional world of their character, focusing on their feelings and the situations they are experiencing. This deep pretending often triggers an emotional response, leading to tears.
  • Empathy: Understanding the character's motivations and circumstances can foster an emotional connection and make the crying feel more genuine.

Physiological Techniques

  • Physical Cues: Some actors use physiological tricks, such as holding their breath or focusing intently to stimulate a physical response that leads to crying.
  • Body Tension: Creating physical tension can sometimes trigger the emotional release necessary for tears.

External Aids

  • Eye Irritants: In some cases, actors use fake tears and eye irritants. These can include products like glycerin sticks or menthol tear sticks which create the visual effect of tears.
  • Onion or Menthol: The use of these common irritants can bring about real tears. However, it's not always the first choice since it's an artificial effect.

Summary of Techniques

Technique Description
Emotional Memory Drawing on real-life experiences to evoke genuine sadness.
Character Immersion Becoming deeply connected to the character's feelings and situation.
Physiological Tricks Using physical methods like breath-holding to trigger tears.
External Aids Utilizing eye irritants or fake tears to create the appearance of crying.

Ultimately, the best actors combine these methods to create a truly believable and moving performance.

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