The pressure point for heel pain can vary depending on the specific acupressure point being targeted. Here's a breakdown of one key point:
- Kun Lun Point: This acupressure point is located between the Achilles tendon and the top of the inner bony bump on your ankle (medial malleolus). This point is often used to alleviate heel pain due to its location along the energy meridians associated with the lower extremities.
It's important to note that while the provided reference mentions KD 1, it is located on the sole of the foot and not specifically related to heel pain. Therefore, this answer focuses on Kun Lun, which is more directly relevant to the question.