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Are Growing Pains Normal at 17?

Published in Adolescent Health 2 mins read

Generally, no, growing pains are not considered normal at 17.

Growing pains are most commonly experienced by children between the ages of 4 and 12, with the peak age range being 4 to 6 years old. While leg pain is common in teenagers, it's usually not attributed to growing pains. Instead, pain in the limbs of a 17-year-old is more likely due to other underlying causes, such as:

  • Overuse injuries: Intense physical activity, sports, or repetitive movements can strain muscles and joints, leading to pain.
  • Nutritional deficiencies: Inadequate intake of essential nutrients like Vitamin D, calcium, or magnesium can contribute to bone and muscle pain.
  • Poor posture or ergonomics: Spending long periods in awkward positions or using poorly designed equipment can cause discomfort.
  • Underlying medical conditions: In rare cases, persistent leg pain could be a symptom of more serious conditions like arthritis, infections, or tumors.

If a 17-year-old is experiencing leg pain, it's important to consult with a doctor to determine the underlying cause and receive appropriate treatment. A doctor can rule out other potential problems and provide tailored advice for managing the pain. Assuming the pain is simply "growing pains" could delay proper diagnosis and treatment of a potentially serious issue.

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