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How do people react when they find out they are adopted?

Published in Adoption Reactions 2 mins read

Discovering you are adopted can trigger a wide range of intense emotions and reactions.

Reactions to finding out about adoption are complex and vary greatly from person to person. Many experience a profound emotional journey.

Common Reactions to Discovering Adoption

Reaction Description
Sorrow A sense of loss for the life they thought they had.
Disbelief Difficulty accepting the reality of the situation.
Confusion Uncertainty about their identity and past.
Anger Resentment towards those who kept the information from them.

Emotional Responses

  • Sorrow: It's common to grieve the loss of a perceived history and family narrative.
  • Disbelief: The revelation can be shocking, leading to denial and a struggle to accept the truth.
  • Confusion: Individuals may question their identity, genetic background, and place in their family.
  • Anger: As stated in the reference, experiencing feelings of sorrow, disbelief, confusion and anger can be seen as part of this process. This anger can be directed at adoptive parents or other family members for not disclosing the adoption sooner. One may wonder, "Why wasn't I told?"

Questioning the Past and Future

Finding out about adoption often leads to many questions:

  1. Identity Crisis: Who am I, really? Where do I belong?
  2. Family Dynamics: How does this change my relationship with my adoptive family?
  3. Biological Origins: Who are my biological parents? What is my genetic history?

Understanding the Reasons for Secrecy

One of the most pressing questions is often, "How come I was the last to know?" According to the reference, "The reasons why you weren't told are often complex and vary from family to family." These reasons can range from:

  • Fear of disrupting the family dynamic.
  • Belief that it was better to protect the child.
  • Personal insecurities or unresolved issues within the adoptive parents.

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