AHA skincare refers to using products containing alpha hydroxy acids (AHAs) to improve skin health.
Understanding AHAs
AHAs are a type of chemical exfoliant that work by removing dead skin cells from the surface of your skin. This process can lead to a variety of benefits, including a brighter, smoother, and more even complexion.
How AHAs Work
- AHAs weaken the bonds that hold dead skin cells together.
- This allows the dead cells to be easily sloughed away.
- New, healthier skin cells are revealed.
Common Types of AHAs
| AHA Type | Source | Common Use |
|---|---|---|
| Glycolic Acid | Sugarcane | Effective for deep exfoliation |
| Lactic Acid | Milk | Gentler option, good for sensitive skin |
| Citric Acid | Citrus fruits | Often used for its antioxidant properties |
| Malic Acid | Apples | Can help with collagen production |
| Tartaric Acid | Grapes | Mild exfoliant |
Benefits of AHA Skincare
- Exfoliation: AHAs remove dead skin cells, resulting in smoother skin.
- Improved Texture: By eliminating dead cells, AHAs reveal fresh skin, leading to improved texture.
- Brightening: Removing dead skin helps reduce dullness, revealing brighter skin underneath.
- Reduced Appearance of Fine Lines and Wrinkles: Regular exfoliation may help minimize the appearance of wrinkles over time.
- Increased Product Absorption: With dead skin removed, other skincare products can penetrate more effectively.
- Improved Hyperpigmentation: AHAs can help fade dark spots and even out skin tone.
Considerations When Using AHA Products
- Sun Sensitivity: AHAs can make your skin more sensitive to the sun. Always use sunscreen.
- Start Slowly: Begin with a low concentration and gradually increase usage as tolerated.
- Patch Test: Always perform a patch test before applying a new AHA product to your entire face.
- Avoid Combining: Avoid using other exfoliants like retinol, at the same time.
- Hydrate Well: AHAs can be drying. Use a good moisturizer.
- Reference: Two common ingredients in beauty and skin care products are alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs). They're both chemical exfoliants that help remove dead skin cells from the top layer of your skin.18-Sept-2023
