Yes, information suggests that consuming certain types and quantities of alcohol around dinner time can appear safe, according to research on light to moderate drinking habits.
Specifically, based on the provided reference:
- Having a glass of red wine either before or during the evening meal appears to be safe.
This finding is presented within the context of individuals who choose to consume alcohol as part of a habit of light to moderate drinking, defined as drinking 3 or more days per week. This pattern of consumption has been associated with potentially better long-term health outcomes. Therefore, consuming a glass of red wine before or during your evening meal is noted as appearing safe within this overall habit for those who choose to drink.
It is always recommended to consider individual health conditions and consult with a healthcare professional regarding alcohol consumption.
