Yes, alcohol can cause panic attacks, particularly through its effects on brain chemistry.
Alcohol significantly impacts brain chemistry, specifically influencing a chemical called GABA. Normally, GABA promotes a sense of relaxation.
Here's how alcohol's effect on GABA relates to panic:
- Small Amounts: When consumed in small quantities, alcohol can stimulate GABA, leading to feelings of relaxation.
- Heavy Drinking: However, heavy drinking can have the opposite effect. It can deplete GABA levels in the brain.
This depletion of GABA due to heavy drinking can result in increased tension and feelings of panic, thereby inducing panic attacks.
