If your aligner isn't fitting perfectly, you can try biting down on the area with the gap and holding for 10-15 minutes to help seat it.
When starting a new aligner tray, it's important that it fits snugly over your teeth. Sometimes, you might notice a small gap between your teeth and the aligner, indicating it's not fully seated. The provided reference offers a direct method to address this common issue:
Steps to Help Your Aligner Fit
Follow these steps based on the reference to help your aligner settle into place:
- Identify the Gap: Locate the specific area where the aligner is not making full contact with your tooth or teeth.
- Bite Down: Place the aligner in your mouth and gently bite down on the area with the gap.
- Hold Firmly: While biting down, hold this position by clamping with your teeth for a duration of 10-15 minutes. This consistent pressure helps push the aligner tray fully onto the teeth.
- Repeat as Needed: If the aligner still isn't fully seated after the first attempt, you can repeat this biting and holding process.
This method uses the natural force of your bite to encourage the aligner to conform to your teeth and sit correctly.
When to Contact Your Orthodontic Team
If you've tried the biting down method and it isn't working to push the aligner into place, it's time to seek professional help.
- Action: Send a photo of the aligner to fit inside your mouth to your Diamond Braces orthodontic team.
- Purpose: This allows them to examine the fit and provide specific guidance tailored to your situation.
They can assess whether the issue is with the aligner itself, your teeth, or if a different approach is needed.
Ensuring your aligners fit correctly is crucial for your orthodontic treatment to progress as planned. Always follow the instructions provided by your specific orthodontic provider.
