Putting rubber bands (elastics) on aligners involves attaching them to specific points on the aligners or attachments and then carefully placing the aligners in your mouth.
Understanding Aligners and Elastics
Orthodontic elastics, or rubber bands, are often used with aligners to apply extra force needed to move teeth in specific directions that aligners alone cannot achieve effectively. They typically connect to small hooks on the aligners themselves, or sometimes to buttons bonded directly onto your teeth. The placement and number of elastics depend entirely on your orthodontist's instructions and your specific treatment plan.
Step-by-Step Guide to Attaching Rubber Bands
Here's a general guide based on common techniques, including the steps mentioned in the reference:
- Identify Attachment Points: Look at your aligners and your teeth to find the small hooks on the aligners and/or buttons on your teeth where the elastics are meant to connect. Your orthodontist will show you exactly where each rubber band should go.
- Prepare the Elastic: Take one elastic band between your thumb and index finger.
- Connect the Elastic:
- To the Hook(s): Connect the elastics to each designated hook on the aligner(s). This might involve stretching the elastic slightly to reach the hook.
- Prepare Aligners for Insertion: Once the elastics are attached to the aligner(s), hold the aligners together, potentially like a sandwich if both top and bottom aligners are involved and connected by the elastic.
- Insert Aligners: Carefully place the aligners into your mouth. The reference advises doing this without opening too wide. Guide the aligners into position, ensuring they are fully seated on your teeth. The tension from the elastics will pull the aligners and teeth as intended.
- Check Placement: Ensure the elastics are securely attached to the hooks/buttons and that the aligners fit snugly.
Key Steps from the Reference:
- You will then connect the elastics to each hook.
- Once the elastics are on hold the aligners like a sandwich.
- Without opening too wide place the aligners into your mouth.
Tips for Success
- Use a Mirror: Initially, using a mirror can help you see the hooks and practice attaching the elastics correctly.
- Follow Instructions: Always follow the specific instructions given by your orthodontist regarding which elastics to use, where to place them, and how often to change them.
- Change Regularly: Elastics lose their strength over time. Change them as directed by your orthodontist, often multiple times a day.
- Carry Spares: Keep extra elastics with you in case one breaks or you need to reinsert them after eating or brushing.
Why Use Rubber Bands with Aligners?
Elastics provide the targeted force needed for complex movements, such as correcting bite issues (like overbites, underbites, or crossbites) or closing spaces by moving groups of teeth together. They are a crucial tool in achieving the desired outcome of your orthodontic treatment.
