The easiest and least expensive way to make alkaline water at home is by adding baking soda to tap water.
Simple Method: Using Baking Soda
Making alkaline water using baking soda is a quick and effective way to increase the pH of your drinking water. According to information, adding a pinch of baking soda to a glass of tap water is considered the easiest and least expensive method.
Baking soda, chemically known as sodium bicarbonate, is a mildly alkaline substance. The reference specifically notes that Baking soda (sodium bicarbonate) has a pH of about 9.0. When added to water, it raises the water's overall pH level, making it more alkaline.
Here's how you can do it:
- Start with Tap Water: Begin with a glass of standard tap water. The quality of your tap water will slightly influence the final pH.
- Add Baking Soda: Take a small amount of baking soda. A pinch is usually sufficient for a standard glass (around 8-10 ounces) of water. Avoid adding too much, as it can give the water a noticeable taste.
- Mix Thoroughly: Stir the water well to ensure the baking soda dissolves completely.
This simple process utilizes the natural alkalinity of baking soda to raise the pH of plain water, providing you with homemade alkaline water.
Understanding pH
pH is a scale used to measure how acidic or alkaline a substance is. The scale ranges from 0 to 14:
- pH below 7: Acidic
- pH of 7: Neutral (like pure water)
- pH above 7: Alkaline (or basic)
Tap water typically has a neutral or slightly acidic pH, often ranging between 6.5 and 7.5. By adding baking soda, you are shifting the water's pH towards the alkaline end of the scale.
This straightforward approach requires only two ingredients you likely already have in your kitchen: water and baking soda. It's a practical method for those looking to try alkaline water without specialized equipment.
