The best allergy solution depends on the severity and type of allergy. While over-the-counter medications like Allegra, Zyrtec, and Nasacort offer temporary relief, long-term solutions may be necessary.
For mild to moderate allergies:
- Nasal steroid sprays are generally considered the most effective medication for allergic rhinitis. They block the release of chemicals that cause inflammation and symptoms.
- Antihistamines block the effects of histamine, a chemical released by the body during an allergic reaction. They are effective for treating sneezing, runny nose, and itchy eyes.
- Cromolyn sodium nasal spray can ease allergy symptoms by blocking the release of immune system agents that cause symptoms.
For more severe allergies:
- Allergy shots are a long-term treatment that can build up tolerance to allergens over time. They are considered the most effective treatment for allergies and may provide relief for years.
- Epinephrine (ep-uh-NEF-rin) is a life-saving medication used to treat anaphylaxis, a severe allergic reaction.
Natural remedies such as quercetin, butterbur, and neti pots can also provide relief from allergy symptoms.
In addition to medication and natural remedies, avoiding triggers is crucial for managing allergies. This may involve using air purifiers, keeping windows closed during pollen season, and washing bedding frequently.
