To stop itching from allergies, consider these methods:
- Identify and avoid the allergen: The most effective way to stop allergy-related itching is to identify and avoid the allergen causing the reaction. This might involve identifying food allergies, dust mites, pollen, or pet dander.
- Use cool compresses or wet cloths: Applying a cold, wet cloth or ice pack to the itchy area can provide temporary relief.
- Over-the-counter antihistamines: Oral antihistamines like loratadine (Alavert, Claritin), cetirizine (Zyrtec Allergy), or diphenhydramine (Benadryl) can help reduce itching by blocking histamine, a chemical released during allergic reactions.
- Topical creams and lotions: Creams and lotions containing menthol, camphor, capsaicin, pramoxine, or hydrocortisone can soothe and cool the skin, providing relief from itching.
- Anti-allergy eye drops: For itchy eyes, over-the-counter lubricating eye drops or anti-allergy eye drops can provide relief.
It's essential to consult a doctor if the itching is severe, persistent, or accompanied by other symptoms like rash, swelling, or difficulty breathing. They can help determine the cause of the allergy and recommend appropriate treatment.
