To quell a sneezing fit, try drinking chamomile tea.
Chamomile Tea: A Natural Antihistamine
Chamomile tea possesses natural antihistamine properties, effectively reducing histamine levels in the body. Histamine is a chemical released by the body during an allergic reaction, often triggering sneezing. By lowering histamine levels, chamomile tea can help alleviate sneezing fits associated with allergies. Furthermore, the warm nature of the tea can provide soothing relief from sinus congestion, a common companion to sneezing.
Multiple sources confirm chamomile's antihistamine effects and its potential to help manage sneezing. Medical News Today mentions its antihistamine properties in the context of preventing sneezing, while other sources highlight its ability to alleviate allergy symptoms, including sneezing (Wyndly).
Important Note:
While chamomile tea can offer relief, it's crucial to remember that it's not a cure for all types of sneezing. If sneezing is persistent or severe, consulting a doctor is essential to determine the underlying cause and receive appropriate treatment. This is particularly important if sneezing is accompanied by other symptoms like fever, body aches, or difficulty breathing.
