Treating smell allergy, also known as fragrance sensitivity, involves managing the symptoms and minimizing exposure to triggers.
Here are some common treatment options:
- Oral antihistamines like cetirizine (Zyrtec), diphenhydramine (Benadryl), or loratadine (Claritin) can help with itching and stuffiness. You can purchase these over-the-counter or get a prescription from your doctor.
- Topical corticosteroid creams can help reduce inflammation and itching, but are typically used for skin reactions, not nasal allergy symptoms.
- Avoidance of triggers: This is the most effective way to prevent symptoms. It can be challenging, but it's important to identify and avoid specific scents that cause a reaction.
- Fragrance-free products: Choose unscented or fragrance-free products for personal care, cleaning, and laundry.
- Asking others to avoid strong scents: Politely request that people around you refrain from wearing perfume or cologne, or using heavily scented products.
If symptoms persist or worsen, consult a doctor or allergist for a proper diagnosis and personalized treatment plan.
