The full form of TFT therapy is Thought Field Therapy.
Thought Field Therapy (TFT) is considered a fringe psychological treatment that was developed by the American psychologist Roger Callahan. Proponents of TFT claim it can alleviate various mental and physical issues through a specific "tapping" technique using the fingers on meridian points located on the upper body and hands. This tapping is believed to release energy blockages and restore balance, thereby alleviating the presenting symptom.
While TFT has gained some popularity, it's important to note that its effectiveness is not widely supported by scientific evidence. Mainstream psychology generally regards it as a pseudoscience due to a lack of rigorous clinical trials demonstrating its efficacy beyond the placebo effect.
