The bone between your buttocks is called the coccyx, often referred to as the tailbone.
Understanding the Coccyx
The coccyx is a small, triangular bone located at the very bottom of your spinal column. It's the last segment of the spine and serves as an attachment point for several muscles and ligaments. Although small, the coccyx plays a role in supporting your body weight when you sit and helps with certain movements.
Key Features of the Coccyx
- Location: Situated at the base of the spine, between your buttocks.
- Shape: Triangular in shape.
- Size: Relatively small compared to other bones in the spine.
- Function: Provides attachment points for muscles and ligaments, contributes to sitting stability.
Coccyx Injuries
As mentioned in the reference, the coccyx can be susceptible to injury, such as bruising or fractures. This can happen from a fall, direct impact, or even repeated strain.
Signs of Coccyx Injury
- Pain at the base of your spine
- Tenderness to the touch
- Discomfort when sitting
- Difficulty with certain movements
Treatment Options
- Home Remedies:
- Over-the-counter pain medication.
- Applying ice packs to reduce inflammation.
- Rest and avoiding activities that aggravate the pain.
- Medical Treatments (in severe cases):
- Numbing injections.
- Surgery (rare).
Table: Summary of the Coccyx
| Feature | Description |
|---|---|
| Location | Base of the spine, between the buttocks |
| Shape | Triangular |
| Size | Small |
| Function | Attachment point for muscles and ligaments, supports sitting |
| Injuries | Bruises, fractures |
| Treatment | Medication, ice, injections, rarely surgery |
