Based on the reference provided, buffalo milk is considered more powerful due to its higher protein content.
Buffalo milk stands out because it contains 10-11% more protein than cow milk, making it a great choice for strength building. This increased protein level contributes to the perceived power of buffalo milk.
Here's a breakdown of why buffalo milk is considered powerful:
- Higher Protein Content: As mentioned, buffalo milk has a significantly higher protein content than cow milk, making it beneficial for muscle development and overall strength.
- According to the reference, it contains 10-11% more protein.
- Rich in Nutrients: In addition to protein, buffalo milk is also known to be rich in other vital nutrients and minerals, further contributing to its strength-promoting properties.
| Feature | Buffalo Milk | Cow Milk |
|---|---|---|
| Protein Content | 10-11% more than cow milk | Lower protein than buffalo milk |
| Strength Benefits | Considered more powerful for building strength | Not as effective for building strength |
The reference confirms that buffalo milk is best for strength.
