Applying an ankle stabilizer, such as an ASO brace, involves a few key steps to ensure proper support and stability. Here's a breakdown of how to do it:
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Positioning and Lacing:
- Once the stabilizer is in position, cinch the shoelaces.
- String the laces all the way to the top in a criss-cross pattern.
- Tie the laces at the top like you would with regular shoelaces.