Based on the provided reference, the question seems to refer to tying a lace-up ankle brace. Here's how to apply it:
The referenced YouTube video excerpt explains part of the process of applying a lace-up ankle brace. Specifically, it details how to secure the brace around the arch of the foot.
- Positioning the Straps: Bring the straps across and under the arch of your foot.
- Foot Placement: If you are concerned about the medial side, pull the foot inward slightly.
- Securing the Straps: Attach the straps to the brace on the opposite side, mirroring the process on both sides of the foot.
