Your ankle may hurt above your heel due to a couple of common conditions: bursitis and arthritis. Here's a more detailed look at each:
Possible Causes of Ankle Pain Above the Heel
| Cause | Description | Symptoms |
|---|---|---|
| Bursitis | Inflammation of the bursae, small fluid-filled sacs that cushion bones, tendons, and muscles near joints. Bursae are located in the back of the heel above your ankle. | Pain and tenderness, swelling, limited range of motion. |
| Arthritis | A condition causing pain, stiffness, and inflammation in joints due to cartilage breakdown. It can affect the ankle joint and cause pain above the heel. | Long-lasting pain, stiffness, a grinding sensation in the back of the ankle above the heel, and reduced mobility. |
Bursitis Explained
Bursitis is a common reason for pain in this area because it can occur where the Achilles tendon inserts into the heel bone. The inflammation causes pain, and it might feel worse when you move the ankle.
Arthritis Explained
Arthritis, on the other hand, results in long-lasting pain and stiffness, sometimes accompanied by a grinding sensation. This is due to the gradual deterioration of the cartilage within the ankle joint.
What To Do?
If you are experiencing pain in this area, it's important to see a doctor for a proper diagnosis and treatment plan.
