Fear of people is called anthropophobia. While not a formal clinical diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), many experts classify it as a specific phobia. Individuals with anthropophobia may actively avoid crowds, struggle with eye contact, and worry excessively about being judged. This fear can significantly impact their daily lives and social interactions.
Understanding Anthropophobia
Anthropophobia, the fear of people, is a commonly misunderstood phobia, often confused with social anxiety disorder (social phobia). While sharing overlapping symptoms, they are distinct conditions. Several sources, including Cleveland Clinic, WebMD, and Verywell Mind, confirm this definition. The fear stems from an intense anxiety response triggered by the presence of other people.
- Symptoms: Can include avoidance of social situations, heightened anxiety in crowds, fear of eye contact, and a persistent worry about negative judgment.
- Treatment: Often involves therapy, such as cognitive-behavioral therapy (CBT), to manage anxiety and challenge negative thought patterns.
The condition is frequently discussed online, with numerous articles and resources detailing its symptoms, causes, and treatment options. It's important to note that while the National Institute of Mental Health (NIMH) doesn't specifically use the term "anthropophobia," the described fear and its associated symptoms are widely recognized and addressed within the broader context of anxiety disorders and phobias. Mayo Clinic notes that an overactive amygdala, a brain structure controlling fear responses, may play a significant role.
