Here’s how to make an effective homemade antifungal cream, according to Dr. Axe:
Ingredients & Preparation
You will need the following ingredients:
| Ingredient | Quantity |
|---|---|
| Cold-pressed virgin olive oil | 1 1/2 cup |
| Minced garlic | 2 1/2 ounces |
| Shea butter | 2 ounces |
| Unrefined coconut oil | 2 ounces |
| Oregano essential oil | 10 drops |
| Tea tree essential oil | 10 drops |
Instructions:
- Combine and Infuse: In a double boiler, combine the olive oil and minced garlic. Heat gently for about 30 minutes to infuse the oil with garlic properties. Avoid overheating.
- Strain: Remove the mixture from the heat and strain the garlic out of the oil using a cheesecloth or fine-mesh sieve. You'll only need the infused oil for the next steps.
- Melt Butters and Oil: In the same double boiler, melt shea butter and coconut oil.
- Combine: Add the garlic-infused olive oil to the melted butters and mix well.
- Cool Slightly: Let the mixture cool down slightly before adding essential oils, otherwise the heat may degrade them.
- Add Essential Oils: Stir in 10 drops each of oregano and tea tree essential oils.
- Pour and Store: Pour the mixture into an airtight container, like a glass jar. Allow it to cool and solidify completely before use. Store in a cool, dark place.
Why These Ingredients Work
- Garlic: Has natural antifungal properties that help fight infections.
- Olive Oil: Acts as a base oil to carry the other ingredients, plus it has moisturizing properties.
- Shea Butter: Provides hydration and helps soothe the skin.
- Coconut Oil: Contains medium-chain fatty acids that also have antifungal properties.
- Oregano and Tea Tree Oils: Both are potent essential oils known for their antifungal and antiseptic qualities.
Usage and Additional Tips
- Apply the cream topically to affected areas two or three times a day.
- Consistency is key; use regularly to see results.
- Always perform a small patch test before applying to large areas to ensure you don’t have an allergic reaction.
- The cream is meant for external use only.
- Consult a healthcare provider if symptoms worsen or persist.
This homemade antifungal cream offers a natural approach using ingredients with proven antifungal properties. It provides a useful alternative to store-bought options, but it is always wise to consult a healthcare professional for severe or persistent infections.
