You can reset your Apple ID password using your phone number by utilizing the "Help Someone Else" feature in Support Tools. Here's a breakdown of the process:
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Access Support Tools: The specific method for accessing support tools may vary slightly depending on your device and iOS version. Look for an option like "Support" or "Help" in your settings or app store. If you are using another Apple Device, scroll down to Support Tools.
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Select "Reset Password": Within the support tools, find and select the "Reset Password" option.
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Choose "Help Someone Else": On the password reset screen, you will likely see options for yourself or someone else. Select "Help Someone Else".
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Enter Your Phone Number: You'll be prompted to enter either your Apple ID email address or the phone number associated with your Apple ID. Enter your phone number.
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Follow On-Screen Instructions: After entering your phone number, tap "Continue." Apple will guide you through the remaining steps to verify your identity and reset your password. This may involve receiving a verification code via SMS.
Important Considerations:
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Two-Factor Authentication: If you have two-factor authentication enabled on your Apple ID, you will need access to one of your trusted devices or your recovery key to complete the password reset process.
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Trusted Phone Number: Ensure the phone number you're using is a trusted number associated with your Apple ID. If it's not, you may need to use a different method for password recovery.
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Account Recovery: If you can't access a trusted device or phone number, you may need to initiate account recovery. This is a longer process that can take several days to complete, as Apple needs to verify your identity.
