Yes, according to the provided reference, an apple contains a very minimal amount of fat. A medium apple (one serving) contains 0 grams of fat.
Nutritional Information of a Medium Apple
Here's a breakdown of the nutritional content of one medium apple, based on the reference:
| Nutrient | Amount |
|---|---|
| Calories | 95 |
| Fat | 0 grams |
| Protein | 1 gram |
| Carbohydrate | 25 grams |
| Sugar | 19 grams (naturally occurring) |
| Fiber | 3 grams |
As you can see in the table above, an apple is essentially fat-free. This makes it a healthy and nutritious snack option.
