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How Do I Stop My Saliva From Making Noises?

Published in Audio Recording 3 mins read

Saliva noises, often occurring as "pops" or "clicks," can be reduced by focusing on moisture management and microphone technique. Here's how:

Understanding the Problem

Saliva noises generally originate at the back of the mouth around the back teeth. Several factors can contribute:

  • Dry Mouth: Dehydration or certain beverages can reduce saliva and increase friction.
  • Microphone Sensitivity: Highly sensitive microphones pick up even the quietest sounds.
  • Speaking Technique: Certain mouth movements can create more saliva sounds.

Solutions to Reduce Saliva Noises

Here are actionable steps you can take:

  1. Microphone Placement:

    • Avoid the Back of the Mouth: The closer the microphone is to the source of the saliva sounds (typically the rear of the mouth), the louder the noises will be. Adjust the microphone's position to minimize the pickup of noises from the back of your mouth.
    • Experiment: Test different positions to find the optimal spot where your voice is clear, and saliva noises are minimized.
  2. Hydration and Diet:

    • Stay Hydrated: Drink plenty of water throughout the day to keep your mouth moist.
    • Avoid Drying Beverages: Limit or avoid coffee, tea, and alcohol, as they can contribute to dry mouth.
  3. Moisture Management During Speaking/Recording:

    • Pause and Moisten: Take brief pauses to moisten your mouth as needed. A small sip of water can help.
  4. Use Saliva-Reducing Products (Consult a Professional):

    • Artificial Saliva: In some cases, a doctor or dentist may recommend artificial saliva products.
  5. Microphone Techniques and Equipment:

    • Pop Filter: Use a pop filter to reduce plosives and other mouth sounds.
    • Microphone Type: Condenser microphones are usually very sensitive. Consider using a dynamic microphone, which may be less sensitive.
    • Noise Reduction Software: Post-production editing can remove isolated saliva sounds.

Troubleshooting

If you've implemented the above solutions and are still experiencing issues:

  • Consult a Speech Therapist: A speech therapist can help you identify and modify speaking patterns that contribute to saliva noises.
  • Experiment Further: Every individual is different. Continue experimenting with microphone placement, hydration, and speaking techniques to find the optimal solution for you.

By focusing on moisture management, microphone placement, and strategic breaks, you can minimize or eliminate distracting saliva noises.

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