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Does B12 help with allergies?

Published in B12 and Allergies 2 mins read

B12 may help with allergies, although the evidence is limited and it's not a standard allergy treatment.

While the primary treatment for allergies involves antihistamines and avoidance of allergens, the potential role of Vitamin B12 is worth exploring based on claims made regarding products containing high doses of B12.

According to Paul Ratner, a San Antonio-based allergist and paid spokesman for PreHistin, a product with high doses of B12, the vitamin could block histamine release. He suggests that taking it two weeks before allergy season may be beneficial. It's important to note that his statement is in relation to a specific product and that he is a paid representative for that product.

Understanding the Claim

  • Histamine and Allergies: Histamine is a chemical released by the body during an allergic reaction, causing symptoms like itching, sneezing, and runny nose.
  • B12 and Histamine Blockage: The idea is that high doses of B12 could potentially inhibit the release of histamine.
  • Timing is Key: Ratner states that the product needs to be taken before the allergy season begins to be effective.

Considerations

  • Limited Scientific Evidence: While the claim sounds promising, there's a lack of extensive scientific research backing the general use of B12 as a standalone allergy treatment.
  • Consult with a Healthcare Professional: Before starting any new supplement regimen, it's vital to consult with an allergist or healthcare provider.
  • Product-Specific Claims: The claim regarding B12's effectiveness is linked to a particular product and a spokesperson associated with that product.

Summary

Aspect Details
Claim High doses of B12 may block histamine release.
Source Paul Ratner, Allergist and Paid Spokesperson for PreHistin.
Important Note Ratner says the B12 needs to be taken two weeks before the allergy season starts.
Caveats Limited scientific evidence supports B12 as a standard allergy treatment. Consult with a healthcare professional first.

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