Generally, it's recommended to remove your bra during skin-to-skin contact with your baby. The primary purpose of skin-to-skin is to allow direct contact between the baby's skin and your chest, promoting warmth, bonding, and breastfeeding success. A bra can hinder this close physical contact.
However, some sources suggest wearing a maternity bra or nursing bra that opens easily for breastfeeding and skin-to-skin sessions. This can provide comfort and support while still allowing for direct contact with the baby's skin.
It's best to prioritize comfort and convenience when deciding whether to wear a bra during skin-to-skin. If you feel more comfortable and confident without a bra, go bra-less. If a bra provides you with the necessary support, choose one that opens easily for skin-to-skin contact.
Tips for Skin-to-Skin:
- Wear loose-fitting, comfortable clothing that opens easily in the front.
- Consider using a hospital gown that opens in front.
- Your baby should be in a diaper only.
Ultimately, the best approach is to listen to your body and choose what feels most comfortable and natural.