You can create a homemade saline solution for babies by mixing non-iodized salt, baking soda, and distilled or boiled water. Here's how:
Saline Solution Recipe
-
Ingredients:
- 1 teaspoon (5 mL) of non-iodized salt
- 1 teaspoon (5 mL) of baking soda
- 2 cups (500 mL) of distilled or previously boiled and cooled water
-
Instructions:
- Ensure all utensils and containers are clean to prevent contamination.
- Thoroughly dissolve the salt and baking soda in the water. Stir until completely dissolved.
- Store the solution in a clean, airtight container.
- Use a squeeze bottle or neti pot to administer the solution into your baby's nose. If you don't have either, consult with your pediatrician about safe alternatives.
Important Considerations:
- Water Quality: Always use distilled or boiled and cooled water to ensure the solution is sterile and safe for your baby. Tap water may contain harmful bacteria.
- Proper Dosage and Administration: Administer the solution gently. Consult your pediatrician or healthcare provider for guidance on the appropriate amount and frequency for your baby's age and condition.
- Storage: Homemade saline solution does not contain preservatives and should be made fresh daily to avoid bacterial growth. Discard any remaining solution after 24 hours.
- Alternatives: Over-the-counter saline nasal drops or sprays specifically formulated for infants are readily available and offer a convenient and pre-sterilized alternative.
- Consult a doctor: If your baby has persistent nasal congestion or other concerning symptoms, consult with a healthcare provider for diagnosis and treatment.
