To wrap a muslin wrap (swaddle), you bring one side of the fabric across the baby and tuck it underneath. Then, take the bottom of the fabric, bring it up, and tuck it into the top of the swaddle.
Here's a more detailed breakdown of how to swaddle using a muslin wrap, based on common swaddling techniques:
- Lay the Wrap in a Diamond Shape: Place the muslin wrap on a flat surface, orienting it like a diamond. Fold the top corner down about 6-12 inches to create a straight edge.
- Position the Baby: Place your baby face-up on the wrap, with their shoulders just below the folded edge.
- Secure One Arm: Gently straighten one of your baby's arms. Take the corresponding side of the muslin wrap and pull it across your baby's body. Tuck the edge of the wrap under your baby's opposite arm and body, securing it. This step may involve rolling the baby slightly to ensure the fabric is tucked securely.
- Secure the Bottom: Fold the bottom corner of the muslin wrap up and over your baby's feet and torso. Ensure their legs are not wrapped too tightly, allowing for natural hip movement.
- Secure the Other Arm: Straighten your baby's other arm and take the remaining side of the muslin wrap, pulling it across their body and tucking it in. This step will secure the second arm.
Important Considerations for Safe Swaddling:
- Hip Safety: The swaddle should allow the baby to move their legs freely at the hips. Avoid wrapping the legs too tightly, as this can increase the risk of hip dysplasia. The "legs frog-style" or "hip healthy" swaddle encourages natural hip movement.
- Loose Blanket Hazard: A loose blanket or swaddle can be a suffocation hazard. Ensure the swaddle is snug but not too tight.
- Overheating: Muslin is a breathable fabric, making it a good choice for swaddling. However, be mindful of room temperature and avoid overdressing the baby under the swaddle to prevent overheating.
- When to Stop Swaddling: Once your baby begins to show signs of rolling over (typically around 2-4 months), it's time to stop swaddling, as a swaddled baby who rolls onto their stomach is at an increased risk of SIDS (Sudden Infant Death Syndrome). Transition to a sleep sack or wearable blanket.
