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How to Help Baby Bend Knees

Published in Baby Development 2 mins read

Helping a baby bend their knees, particularly in preparation for crawling or kneeling, can be encouraged through gentle physical guidance and rocking motions. One effective method involves supporting the baby in a four-point kneeling position and using gentle movements.

Gentle Techniques to Encourage Knee Bending

Based on the provided information, a helpful technique involves supporting the baby while encouraging the bending of their knees.

Here's how you can apply this method:

  • Positioning: Place your baby on their hands and knees, a position often referred to as four-point kneeling.
  • Support: Use one hand to provide support under their tummy.
  • Knee Guidance: Use your other hand to gently keep their knees bent, if needed. This helps them maintain the kneeling posture.
  • Gentle Rocking: While supporting them and keeping their knees bent, gently rock them forward and back with the hand under their tummy.
  • Side-to-Side Motion: You can also gently rock your baby from side to side in this position.

These gentle rocking movements help the baby become comfortable with the weight distribution on their hands and knees while keeping their knees bent underneath them, which is foundational for crawling and independent kneeling.

This method focuses on encouraging the baby to stay in the kneeling position with bent knees through physical support and soothing motions, rather than forcing the movement.

Key takeaway: Gentle support and rocking in a kneeling position can assist babies in practicing and becoming comfortable with bending their knees for mobility.

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