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How often should a baby eat?

Published in Baby Feeding Schedule 2 mins read

Newborns and young babies should be fed whenever they seem hungry, a method known as on-demand feeding.

Understanding how often a baby needs to eat is crucial for their healthy development. While the general rule is to feed on demand, specific patterns emerge, particularly with formula feeding.

Feeding Frequency by Age

Based on typical patterns, the feeding frequency changes as your baby grows:

  • Newborns and Young Babies: Initially, babies signal when they are hungry, and feeding them at these times supports their needs.
  • Healthy Formula-Fed Newborns (After the First Few Days): Most healthy formula-fed newborns typically feed about every 2–3 hours.
  • Older Babies (As they get Bigger): As babies grow and their stomachs can hold more milk, they usually eat about every 3–4 hours.

What is On-Demand Feeding?

On-demand feeding means feeding your baby whenever they show signs of hunger, rather than sticking to a strict schedule. This is the recommended approach for newborns and young babies.

Signs of hunger can include:

  • Rooting (turning head and opening mouth towards a touch on the cheek)
  • Smacking lips or opening mouth
  • Bringing hands to mouth
  • Fussiness or crying (often a late sign of hunger)

Feeding Intervals at a Glance

Here is a simple look at typical formula feeding intervals based on age:

Baby's Age Typical Feeding Interval
Newborns (First Few Days) On Demand
Healthy Formula-Fed Newborns (After First Few Days) About every 2–3 hours
Older Babies (As they Grow) Usually about every 3–4 hours

Remember, these are general guidelines. Every baby is unique, and their individual needs may vary. Always consult with a pediatrician if you have concerns about your baby's feeding habits.

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