Feeding a baby on the go requires some planning and preparation, but it's definitely manageable. Here's how to make it easier:
Planning Ahead
- Prepare Formula in Advance (with caution): While freshly made bottles are best, you can prepare formula bottles in advance.
- Make the bottles and cool them in the fridge for at least an hour.
- Take them out just before you leave.
- Ideally, transfer the bottles into a cool bag to maintain the temperature.
Feeding Options
Bottle Feeding
- Pre-Made Formula: If you use formula, consider pre-made, ready-to-feed formula bottles or cartons. These are convenient for travel.
- Powdered Formula: Carry pre-measured portions of formula powder in a dispenser. You'll also need to bring a bottle of sterile water. This method allows for on-the-spot mixing.
- Cool Bag: A cool bag is crucial to maintain the temperature of prepared formula.
Breastfeeding
- Nursing Cover: A nursing cover provides privacy while breastfeeding in public.
- Comfortable Clothes: Wear clothing that allows for easy access for breastfeeding.
- Plan Ahead: When planning outings, consider locations with comfortable spaces for nursing.
Practical Tips
- Sterilize Bottles and Nipples: Ensure bottles and nipples are sterilized before going out. Use portable sterilizing bags for convenience.
- Pack Extra: Always pack extra formula, water, or breastmilk than you think you'll need.
- Bibs and Burp Cloths: Bring bibs and burp cloths to keep yourself and the baby clean.
- Feeding Spoon: Pack a feeding spoon if your baby has started on solids.
- Timing: Plan outings around your baby’s feeding schedule if possible.
- Be Flexible: Be prepared to adjust your schedule if your baby is hungry earlier or later than planned.
Table Summary
| Feeding Method | Preparation | Items to Pack |
|---|---|---|
| Formula - Pre-made | Ready to use | Pre-made bottles, cool bag |
| Formula - Powder | Pre-measured formula, sterile water | Formula dispenser, sterile water bottle, empty bottle, cool bag |
| Formula - Made In Advance | Cool prepared bottles in fridge | Prepared bottles, cool bag |
| Breastfeeding | No preparation needed | Nursing cover, comfortable clothes, water for you |
| Solids | Prepare and store in suitable containers | Baby food container, spoon, bib |
