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How to Tell if Baby is Hungry?

Published in Baby Feeding 3 mins read

It's important for parents to recognize the early signs of hunger in their baby to ensure they are fed when needed. Here are some common cues to look for:

Early Hunger Cues

Recognizing these early cues can help you feed your baby before they become overly fussy.

  • Sucking on Hands/Fingers: Your baby might start bringing their hands or fingers to their mouth and sucking on them. This is a common sign they're seeking nourishment.

  • Licking Lips: You might see your baby licking their lips or making sucking motions with their mouth, indicating they are starting to feel hungry.

  • Sticking Tongue Out: A baby may stick their tongue out as a hunger cue. This is often done in preparation to eat.

  • Rooting: Rooting is when your baby turns their head from side to side, often with their mouth open, searching for a nipple. This is a clear sign that they're ready to feed.

Progression of Hunger Cues

If early cues are missed, your baby will display more prominent signals.

  • Fidgeting: Increased movement like wiggling or squirming can signal discomfort due to hunger.

  • Fussing: Becoming more agitated and whiny. If the above signs are ignored the baby becomes upset and will begin to cry.

  • Trying to suck on your arm or shirt: Your baby might attempt to latch onto whatever is close, such as your arm or clothing. This is a definite sign of hunger.

  • Wriggling: More active movements and restlessness often accompanies a desire to be fed.

Table of Hunger Cues

Sign Description
Sucking on Hands/Fingers Bringing hands to mouth and sucking.
Licking Lips Licking lips or making sucking motions.
Sticking Tongue Out Sticking their tongue out as they begin to search for food.
Rooting Turning head side-to-side with mouth open, seeking a nipple.
Fidgeting Increased movement, wiggling, squirming.
Fussing Becoming more agitated and crying.
Trying to suck on clothing Attempting to latch onto close objects like clothing.
Wriggling Active movements, restlessness.

By paying close attention to these signals, you can help your baby have a more comfortable and content feeding experience. Remember, it's best to feed your baby before they become overly distressed from hunger.

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