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Why is Breast Milk Coming Out of My Baby's Nose?

Published in Baby Feeding 3 mins read

It's common for breast milk to come out of a baby's nose, and it's usually not a cause for immediate concern. This happens because of a couple of key reasons:

Reasons for Milk Coming Out of Baby's Nose

Here's why you might see breast milk coming out of your baby's nose:

  • Immature Anatomy: Babies have short and relatively straight Eustachian tubes, which connect the middle ear to the back of the throat. This makes it easier for milk (or spit-up) to travel up into the nasal passages.

  • Horizontal Stomach: As noted in the reference, a baby's stomach is more horizontal than an adult's. This allows milk to flow back up into the esophagus and potentially into the nasal passages.

  • Immature Sphincter: The lower esophageal sphincter (LES), which is a muscle that prevents stomach contents from flowing back up into the esophagus, is not fully developed in babies. This can lead to reflux and spitting up, some of which might come out of the nose.

  • Forceful Let-Down: If you have a strong milk let-down, your baby might gulp milk quickly, increasing the likelihood of some escaping through the nose.

  • Positioning: Feeding your baby lying flat can also contribute to milk coming out of their nose.

What to Do

While usually harmless, here's what you can do if your baby is spitting up milk through their nose:

  • Burp Frequently: Burp your baby frequently during and after feedings to help release trapped air and reduce pressure in their stomach.

  • Feed in an Inclined Position: Hold your baby in a more upright position during feedings (around 30-45 degrees). This can help prevent milk from flowing back up.

  • Smaller, More Frequent Feedings: Instead of large feedings, offer smaller, more frequent meals to avoid overfilling your baby's stomach.

  • Keep Baby Upright After Feeding: Hold your baby upright for about 20-30 minutes after feeding to allow the milk to settle.

  • Avoid Overfeeding: Watch for your baby's cues for fullness to prevent overfeeding.

When to Worry

While spitting up milk through the nose is typically normal, consult your pediatrician if your baby experiences any of the following:

  • Forceful Vomiting: Projectile vomiting that shoots across the room.
  • Poor Weight Gain: Not gaining weight or losing weight.
  • Refusal to Feed: Consistently refusing to eat.
  • Excessive Irritability: Crying inconsolably for extended periods.
  • Breathing Difficulties: Coughing, choking, or wheezing during or after feedings.
  • Blood in Vomit or Stool: Any signs of blood are a cause for concern.

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