The first food to give a baby is typically infant oatmeal mixed with breastmilk or formula.
According to pediatrician Rachel Dawkins, M.D., from Johns Hopkins All Children's Hospital, introducing solids should be a gradual process. Starting with a single-grain cereal like infant oatmeal, mixed with breast milk or formula, is a common and gentle way to begin. This approach allows the baby to adjust to new flavors and textures, reducing the likelihood of digestive upset or allergic reactions.
Here's why infant oatmeal is often recommended:
- Easy to Digest: Oatmeal is generally gentle on a baby's developing digestive system.
- Low Allergen: Oatmeal is less likely to cause allergic reactions compared to other grains.
- Mixable: It easily mixes with breast milk or formula to create a familiar flavor and consistency.
Keep in mind that every baby is different. It's always best to consult with your pediatrician before introducing solids to your baby's diet.
