No, babies under 12 months old should not drink hibiscus water.
Why Avoid Hibiscus Water for Babies Under 12 Months?
Hibiscus water, while generally safe for older children and adults, can be problematic for infants under one year of age. The primary reason is that hibiscus water can displace essential nutrients provided by breast milk or formula. Breast milk and formula are perfectly balanced to support a baby's growth and development during their first year. Introducing hibiscus water, or other liquids besides breast milk or formula, could lead to nutritional deficiencies.
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Nutritional Displacement: Hibiscus water doesn't offer the same nutritional benefits as breast milk or formula. Replacing these vital sources with hibiscus water can negatively impact a baby's health.
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Potential for Interference: Some experts suggest that hibiscus may interfere with the absorption of certain nutrients.
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Risk of Dehydration: Introducing liquids other than breast milk or formula can lead to dehydration, which is especially dangerous for infants.
When Can Babies Eat Hibiscus?
Hibiscus flowers, when incorporated into solid foods (like a puree or sauce), can generally be introduced around 6 months of age, when most babies start solid foods. However, it is crucial to remember that this refers to the flower as a component of a meal, not as a drink.
Important Note: Always consult your pediatrician before introducing new foods or drinks into your baby's diet.
