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Can babies have custard?

Published in Baby Food Safety 1 min read

Yes, babies can have custard, but there are some important considerations.

According to information available, homemade custard is generally considered safe for babies after 6 months of age. Store-bought custard, however, often contains ingredients that might not be ideal for babies.

Homemade vs. Store-Bought Custard

Feature Homemade Custard Store-Bought Custard
Age Suitability Safe after 6 months Varies; check ingredients
Ingredients Fresh, controllable (e.g., milk, eggs, vanilla) Maize starch, wheat starch, sugar, salt, colors (102, 110, 150d) and flavors.

Considerations for Store-Bought Custard:

  • Additives: Store-bought custards often contain artificial colors (like 102, 110, and 150d) and flavors that some parents prefer to avoid.
  • Sugar Content: Many commercial custards are high in sugar, which is not recommended for babies.
  • Starch: These starches may be hard for a baby to digest.

Recommendation:

If you're introducing custard to your baby, homemade custard is the preferred option. This allows you to control the ingredients and minimize additives and sugar.

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