It's generally not recommended to give lime juice to babies under 12 months of age, but after this, it can be introduced in moderation.
Introducing Lime Juice to Your Baby
| Age | Lime Juice Introduction |
|---|---|
| Under 12 Months | Generally, avoid. |
| 12 Months + | Lime juice can be added to meals as desired. Introduce small amounts first. |
How to Introduce Lime Juice
- After 12 months, you can start adding lime juice and lime zest to your toddler's meals.
- Begin with small amounts to ensure your child tolerates it well.
- Offer a large wedge (seeds removed) of lime so your toddler can practice squeezing the fruit onto their own food.
- Supervise and teach them how to squeeze the lime and sprinkle the juice.
Considerations When Giving Lime Juice
While lime juice can add flavor and variety to your toddler's food, keep these points in mind:
- Acidity: Lime juice is acidic and could cause digestive upset or diaper rash in some infants. Therefore, it's better to wait until at least 12 months of age.
- Sugar Content: Although naturally occurring, the sugar in lime juice should also be considered as part of your child's overall diet.
- Variety is Key: While lime can be introduced, don't overdo it. Offer a variety of fruits and flavors to ensure a balanced diet.
Conclusion
Lime juice can be safely introduced to babies aged 12 months and older in moderation as part of a balanced diet.
