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Can I Add Milk to Baby Porridge?

Published in Baby Food 1 min read

The answer is generally no. While it might seem like a good way to add extra nutrients, adding milk to baby porridge can actually hinder the absorption of essential nutrients.

Here's a breakdown:

  • Nutrient Absorption: According to some sources, mixing milk with porridge can interfere with the absorption of vital nutrients like proteins, vitamins, and minerals from the porridge itself.
  • Preparation Instructions: It is generally recommended to prepare the porridge according to the instructions provided on the packaging, without adding milk.

It's crucial to consult with a pediatrician or a registered dietitian for personalized advice on your baby's diet. They can provide the best recommendations based on your baby's age, health, and specific needs.

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