Yes, baby oatmeal is a good first food for infants.
According to the provided reference, baby oatmeal cereal is considered "one of the best places to start when weaning an infant off breast milk or formula". This is because it offers several advantages:
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Easy to Swallow: Baby oatmeal has a smooth texture, making it easy for babies to swallow.
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Gentle on the Tummy: It's formulated to be easily digestible and gentle on a baby's digestive system.
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Rich in Iron and Antioxidants: Baby oatmeal is often fortified with iron, which is essential for infant development, and contains antioxidants.
Therefore, due to its nutritional benefits and ease of consumption, baby oatmeal makes an excellent choice when introducing solid foods to infants.