Mixing baby formula correctly is crucial for your baby's health and safety. Here's a guide on how to do it properly:
Step-by-Step Guide to Mixing Baby Formula
Here's a breakdown of how to safely mix powdered baby formula:
- Prepare the Water: If your tap water is safe, you can use it. Boil the water and then wait about 5 minutes before mixing with powdered infant formula. This ensures the water is hot enough to properly dissolve the powder and also sterilizes the water if needed.
- Measure the Water: Pour the correct amount of cooled, boiled water into a clean baby bottle. Follow the instructions on your formula packaging for the precise water-to-formula ratio. Using too much or too little water can be harmful.
- Add the Formula: Using the scoop provided with the formula, add the correct number of level scoops to the water. Avoid packing the powder into the scoop.
- Mix Thoroughly: Secure the bottle cap and shake well until the powder is completely dissolved. This usually takes about 15-20 seconds.
- Cool the Formula: After mixing, the formula will be too hot to feed your baby, so it's important to wait for the formula to cool first so you don't burn your baby's mouth. Test the temperature by dropping a few drops on your wrist. It should feel lukewarm, not hot. You can cool the bottle quickly by placing it under cold running water or in a bowl of ice water.
- Feed Immediately or Store Properly: Use the prepared formula within one hour, or store it in the refrigerator for up to 24 hours. Discard any formula that has been left at room temperature for more than one hour.
Important Considerations
- Water Safety: Always check with your local health department to ensure your tap water is safe for mixing formula. If you're unsure, use bottled water or boil tap water as described above.
- Hygiene: Wash your hands thoroughly with soap and water before preparing formula.
- Sterilization: Sterilize bottles, nipples, and other feeding equipment before the first use and regularly thereafter, especially for newborns.
- Expiration Dates: Always check the expiration date on the formula container. Do not use expired formula.
- Storage: Store opened formula containers in a cool, dry place with the lid tightly closed.
- Consult Your Pediatrician: Always consult with your pediatrician if you have any questions or concerns about feeding your baby.