Yes, flat heads, also known as plagiocephaly or brachycephaly in babies, are quite common. Affecting approximately 1 in 5 babies, they are often not a major cause for concern.
Understanding Flat Head Syndrome
Flat head syndrome refers to a flattening on one side of a baby's head (plagiocephaly) or a flattening on the back of the head (brachycephaly).
Causes of Flat Head
Several factors can contribute to a baby developing a flat head:
- Position in the womb: Limited space in the womb can put pressure on the baby's head.
- Premature birth: Premature babies have softer skulls and spend more time lying in the same position.
- Torticollis: Tight neck muscles (torticollis) can make it difficult for a baby to turn their head, leading to prolonged pressure on one area.
- Sleeping position: Babies who spend a lot of time on their backs (as recommended for safe sleep to prevent SIDS) may develop a flat spot.
Why It's Usually Not a Major Concern
- No brain impact: Flat head syndrome typically doesn't affect brain development.
- Often self-correcting: In many cases, the head shape will improve on its own as the baby grows and starts spending more time sitting, crawling, and standing.
What to Do If You Notice a Flat Spot
While often not serious, it's always best to consult with a pediatrician if you notice a flat spot on your baby's head. They can assess the severity and recommend appropriate steps, such as:
- Tummy time: Encouraging supervised tummy time when the baby is awake can help relieve pressure on the back of the head.
- Varying positions: Change the baby's position frequently during playtime and feeding.
- Physical therapy: If torticollis is present, physical therapy can help loosen the neck muscles.
- Helmet therapy: In more severe cases, a helmet may be recommended to reshape the head.
In summary
While the presence of a flat spot on a baby's head is common, it's important to consult with a doctor for evaluation and guidance on appropriate management strategies. Most cases are mild and resolve on their own or with simple interventions.
