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Can you give a baby 100 apple juice for constipation?

Published in Baby Health 2 mins read

No, you should not give a baby 100 ounces of apple juice for constipation.

Here's why and what you should do instead, based on recommendations:

Understanding Juice for Infant Constipation

It's important to use fruit juice sparingly when trying to relieve a baby's constipation.

  • Age Matters: Fruit juice is primarily a remedy for constipation in infants 4 months and older.
  • Recommended Juices: Prune, apple, and pear juices are most effective for this purpose. Other juices are not as helpful.
  • Limit the Amount: According to the reference, for babies 4-8 months old, you should give a total of 2 to 3 ounces (60 to 120 mL) of 100% fruit juice per day to treat constipation. 100 ounces of juice is way too much for a baby.

Recommended Guidelines

Here's a breakdown of appropriate juice use for constipation in babies:

Age Group Recommended Juice Maximum Daily Amount
4-8 Months 100% Prune, Apple, or Pear juice 2-3 ounces (60-120 mL)

What Happens If You Give a Baby Too Much Juice?

Giving 100 ounces of apple juice, or any juice in such a large quantity, can lead to several problems:

  • Diarrhea: Excessive juice can cause diarrhea and dehydration due to the high sugar content.
  • Nutritional Imbalance: Too much juice can reduce a baby's appetite for breast milk or formula, affecting their nutritional intake.
  • Tooth Decay: Frequent exposure to sugary liquids can increase the risk of cavities.

Alternatives to Juice

If your baby is constipated, there are additional things you can try:

  • Increase Fluids: Offer more breast milk or formula.
  • Dietary Changes (for babies on solids): Incorporate high-fiber foods like pureed fruits and vegetables.
  • Consult a Pediatrician: If constipation persists or is severe, consult a healthcare professional.

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