Keeping your baby regular is significantly helped by ensuring they are well hydrated.
Based on the provided information, a key way to help keep your baby regular is to increase their milk and water intake.
Proper hydration is essential for maintaining regular and smooth bowel movements in babies, especially when the weather is warmer.
Tips for Ensuring Hydration:
- Continue Milk Intake: Milk (breast milk or formula) is the primary source of hydration and nutrition for infants and should be offered regularly.
- Introduce Water After Six Months: Once your baby reaches six months of age, you can start offering them water in addition to their milk feeds.
- Offer cooled, boiled water.
- Use a cup to offer the water.
- Provide water at mealtimes or at other times during the day.
By focusing on adequate fluid intake through milk and introducing water at the appropriate age, you can help support your baby's digestive system and promote regularity.
